Box Loop

Receive the ball on the move to get around the cones in one touch, then make a wristed pass straight to your partner. As they receive the ball on the move across both cones they will then pass it straight back to their partner (never on a diagonal). Always move to the free cone on your side after you pass the ball

• First touch on the ball is clean and in the direction you want to move
• Feet around quickly to fire a wristed pass back to your partner
• Quick movement back to the cone after the pass has been made
• Ability to execute well in both direction