2-Ball Mosh Pit

Two balls are in play within an area in which everyone is on the same team (no attackers or defenders). Move a little with the ball, then once you pass the ball (wristed passing) you have to sprint 5m before you can receive another pass

• Moving and recognizing where the space is
• Calling for the ball
• Not following the ball
• Wristed passes
• Looking up before you pass and connecting with someone to pass to